Water | 56.74g |
Energy | 232.0kcal |
Energy | 972.0kJ |
Protein | 11.0g |
Total lipid (fat) | 14.58g |
Ash | 1.62g |
Carbohydrate, by difference | 16.06g |
Fiber, total dietary | 1.3g |
Sugars, total | 3.83g |
Sucrose | 0.22g |
Glucose (dextrose) | 1.31g |
Fructose | 1.63g |
Lactose | 0.25g |
Maltose | 0.45g |
Galactose | 0.0g |
Calcium, Ca | 91.0mg |
Iron, Fe | 1.78mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 114.0mg |
Potassium, K | 199.0mg |
Sodium, Na | 387.0mg |
Zinc, Zn | 2.07mg |
Copper, Cu | 0.087mg |
Manganese, Mn | 0.173mg |
Vitamin C, total ascorbic acid | 1.8mg |
Thiamin | 0.137mg |
Riboflavin | 0.268mg |
Niacin | 3.138mg |
Folate, total | 46.0??g |
Vitamin B-12 | 0.98??g |
Vitamin A, IU | 246.0IU |
Fatty acids, total saturated | 4.387g |
Fatty acids, total monounsaturated | 4.343g |
Fatty acids, total polyunsaturated | 2.891g |
Fatty acids, total trans | 0.611g |
Cholesterol | 37.0mg |